Wtf is going on? Whin I ate horrendously I lost a pound. When I ate 205 calories yesterday I only lost a couple ounces. Why is it stuck on 52?! Maybe I'm gaining muscle. I'm gonna stop doing strength training for a few days and stick with cardio. That's the only thing I can come up with to do. Other than that I'm pushing forward. Tomorrow starts week 2, and the second phase of the four week plan. This is what it entails:
Step 2: (One week)
* Decrease calorie intake to 500 cals a day
* If eaten more -> Vomit!
* 200 crunches a day
* 30 minutes swimming/cycling/skating/dancing a day
* Take weight loss pills
Again, Im probably going to make my own adjustments. Like the vomiting thing. Ive only done that once and I had a hell of a time trying to get myself to do it. The only time Im good at it is when I'm hungover (which happens quite often so you'd think I'd perfected it by now). Also, I'm poor... So I won't be taking weight loss pills. I occasionally take Dexatrim Max if I know I'm going to have a long day, but that's about it. I'm already eating well under 500 calories a day so I'm not too worried about that part. The 200 crunches are gonna be hard, hahaha. But I am gonna manage it. I will push through and make this work for me. My body may be putting up a fight right now, but it has to give in eventually. If not, I'll have to start fasting. Either way I will get where I want to be.
Stay Strong
<3>
P.S. Sorry for no Thinspo lately... Blogger's compose new blog window has been screwed up for me for a few days. Hopefully it will get fixed soon.
Saturday, October 31, 2009
WHY?!?!
Posted by BGSUDiva at 6:37 AM
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