Wtf?

Even though I didn't eat anything yesterday I only lost 8 ounces.

Wtf?

I am hoping beyind hope that what my mom's nurse friend said is true. That what you eat affects you weight wise two days later. Because that would mean that the wine cooler and cigarette were just coming back to bite me in the ass now. If I still barely lose anything tomorrow I don't know what I'm going to do... I will flip out; that much I know.

The worst part is that when you don't lose anything your spirits are dampened and you just feel like giving up... And when the cravings are as bad as they are this is very dangerous.

Thank God I threw out most of my food and have only 5 bucks left in my wallet.

Stay Strong
<3>